NAUGHTY GYM SHOW - Intersection of Non-Monogamy & Wellness

episode artwork

April and Scott

06 August 2025

56m 57s

Who Do You Think You Aren't - Boundaries, Self-Trust, & The Power Of The Non-Monogamous Pause

00:00

56:57

In this powerful episode, April and Scott open up about two months of unexpected personal chaos—and the tools that got them through it. From setting firm family boundaries to rebuilding self-trust after betrayal, they explore how to protect your peace without shutting down or giving up.

April shares the story behind a life-changing letter she wrote to her brothers, the surprising fallout, and why pausing—even in non-monogamy—can be the healthiest move.

They dive into the struggle of being the family fixer, the trap of overgiving, and the question at the heart of it all: Who do you think you aren’t… to deserve peace, trust, and space to be yourself?

You’ll also hear:

• How to nurture yourself when you’re always the nurturer

• Why intuition matters (and how to listen without self-doubt)

• The real impact of setting boundaries in open relationships

• What to do when the people you love disappoint you

Whether you’re juggling relationships, caregiving, or just trying to find your center again—this episode offers raw honesty, laughter, and some hard-earned wisdom.

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