NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships, and Living Well

We are April and Scott, creators of NaughtyGym.com and this is the Naughty Gym Show. For years we’ve been fitness and nutrition coaches to thousands of people through our commercial gyms and online platform. We’ve also spent nearly a decade in an ever-evolving, open relationship. This show brings together our two biggest passions, fitness and sex positivity. Our mission is to maximize the physical, emotional, and sexual health of the sex positive community. We have demolished our old ways of thinking about relationships and from that rubble built a life full of happiness, adventure, and vitality. And now we want to help you do the same. So hop on the treadmill, start the show, and let us teach you how to Never Stop Playing.

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Latest episodes

02 December 2025

Recap Of Our Men's & Women's Retreats, & Details On Our New Wild Love Theory Retreat

Welcome back to The Naughty Gym Show! In this episode, April and Scott catch you up on everything that’s been happening behind the scenes — from finishing their Wild Love Theory book to launching a stacked calendar of retreats for 2025 and beyond. They start with updates on Be Better at Being Bad at Hedonism II and their new “Fuck Melissa” fundraiser shirt supporting the Hedo Cares Foundation after the hurricane. From there, they share exciting news about the upcoming Wild Love Theory Couples Retreat (a “relationship black belt” experience for already solid couples) and why WLT isn’t therapy to “fix” something broken, but a radical, freedom-based reframing of how we do love. Then they dive into heartfelt recaps of their two November retreats: • Mancation Mountain – a men’s-only cabin retreat that was supposed to be steaks, bourbon, and bowling… and turned into one of the most emotional, transformative weekends of many guys’ lives. Scott talks about how connection circles, deep questions, and a non-judgmental container led to tears, breakthroughs, and 20 new friendships — plus a twist on their usual format that he’ll carry into future events. • Wild & Wise – April’s menopause-focused women’s retreat, where women from all over the country and all relationship structures gathered to learn, cry, laugh, and reconnect to their bodies. She shares stories of workshops on hormones, desire, and aging; sensual (not sexual) touch; late-night bunkroom bonding; and an impromptu boudoir shoot that helped women see themselves as sexy and powerful again. They also talk about what’s coming next: • A Religion & Non-Monogamy retreat with two tracks (for those keeping faith and those deconstructing it) • A future men + women split-then-merge couples retreat • Adventure trips to Barcelona and El Salvador • Local events like Sapphire Starlington’s sex-positive Christmas party where April and Scott will appear as a very spicy Mr. and Mrs. Claus Finally, they close with a reminder that NaughtyGym.com isn’t just about travel — it’s also their online fitness and coaching community, with weekly live calls, workouts, and 1:1 coaching spots available for people who want to thrive in their bodies and their relationships. If you’re curious about their retreats, coaching, or Wild Love Theory itself, this episode is a perfect snapshot of where the Naughty Gym universe is headed — more depth, more freedom, more community, and as always… never stop playing.

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18 November 2025

Smoky Mountain Holidaze: Our Recap From Dirty Santa to Dueling Pianos

April and Scott are back from the Smoky Mountains and very well-rested… because they slept for 3 days. In this episode of The Naughty Gym Show, April & Scott share details about their upcoming gig as sexy Mr. & Mrs. Claus at Sapphire Starlington’s Christmas party in Huntsville before diving into a day-by-day recap of their Naughty Holidaze retreat. You’ll hear how 14 adventurous couples (plus host couples) turned a giant mountain cabin into a rotating celebration of Halloween, Friendsgiving, Christmas Eve, Christmas Day, and New Year’s Eve—complete with connection circles, icebreaker bingo, a “lazy man’s” gratitude drive through bear country, moonshine tastings in tacky Christmas sweaters, and a day of roller coasters at Dollywood. They talk about pop-up play spaces with massage tables and flogging demos, why consent and vibe made this group feel uniquely safe and non-predatory, and the unexpected intimacy of group massages and cuddle puddles. April and Scott also unpack their Relational Freedom workshop based on their Wild Love Theory book, why Telegram groups can totally mislead you about people, and how a dueling piano New Year’s Sneaker Ball brought their entire origin story full circle. They wrap with a look at upcoming Naughty Gym trips and retreats—and why, whatever you do, you should never stop playing.

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04 November 2025

Throuples: The Good & The Bad, w/Dr. Rachael Meir

Today we go deep on throuples—what makes a three-person relationship (triad) work in real life. Our guest is Dr. Rachael Meir, a Stanford-trained psychologist, sex & relationship coach, author of 50 Questions to Ask Before Opening Your Relationship, and host of retreats designed specifically for throuples.

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22 October 2025

Cupcakes, Cunnilingus, & Cuddles: Luna Matatas & Handling Rejection

In this episode of The Naughty Gym Show, we talk with Luna Matatas about choosing process over destination in polyamory/consensual non-monogamy. We get honest about owning your needs, being new and learning from CNM mistakes, and building tolerance for jealousy, rejection, and feeling left out. We also touch on why CNM demands more and deeper conversations, aligning behavior with values, and approaching community events as play and connection—costumes, kink nights, glow themes, Halloween, all of it. Luna Matatas website: https://lunamatatas.com/en-us Naughty Gym Info: Website: www.naughtygym.com Events: https://www.naughtygym.com/ng-events

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09 October 2025

Retreats, Rules & Real Love: A 15-Year Journey Beyond Monogamy

What happens when a longtime marriage says “yes” to curiosity? In this candid convo, Freddy and Andi share how a flirt turned into a slow, consent-first path to non-monogamy—and how they “accidentally” became poly. We dig into the real stuff: jealousy and the fear of being replaced, what “check-ins” actually mean (hint: eye contact isn’t enough), and why emotional regulation beats willpower when the feelings get loud. They open up about past secrecy, rebuilding trust, discovering compersion, and why retreats (hello, Expansive Connection) gave them tools that parties never could. Expect practical takeaways on requests vs. mind-reading, setting pace without pressure, navigating separate dates, and creating love that expands—without losing “my person.” Featuring: - Freddy & Andy’s 15-year journey from “big no” to sustainable poly - The exact check-in framework that stopped spirals - Lessons from men’s/women’s circles, real-time coaching, and a regulation breakthrough - Hot-wife dynamics, long-term girlfriend logistics, and staying special while sharing If you’re opening up, curious about poly, or healing after a breach, this episode is your field guide to honest rules, softer landings, and deeper love.

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23 September 2025

Celibate Swingers: Why Some People Need More Than Sex

In this playful and thought-provoking episode, Scott and April explore one of the most surprising dynamics in the lifestyle: choosing connection over sex. From “blue-ball moments” at full resort takeovers to the deeper reasons why some swingers opt for celibacy—at least for a season—this conversation is equal parts hilarious and heartfelt. They share details about upcoming Naughty Gym events (Jamaica takeover, El Salvador retreat, and even a Barcelona adventure) while reflecting on the tension between sexual freedom and the power of saying “not tonight.” This one will make you laugh, think, and maybe rethink what intimacy really means.

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